Personal Training
I found Margie through a personal trainer search and was very impressed with her website and what she had to say about herself, so I made an appointment for a consultation. At first, I was very apprehensive, as the last time I had done any physical activity was in high school, and I was terrible at it and hated it. Knowing I had to do something about my health and fitness, I decided to give her a shot in a last-ditch attempt to solve my sleeping problems.
In that first consultation, we chatted about what I like to do and what I want to eat and took my weight and measurements, which I’ll admit I was pretty embarrassed about. Margie had me write down everything I ate, and five or so days later, when I had my first session, she looked at my food diary and gave me some pointers about what I was doing right and wrong.
I found the first session hard but enjoyable, as Margie was there the whole time, distracting me from what I was doing and giving me tips about my health and fitness.
Over the next few weeks, I found myself looking forward to our sessions, and three weeks later, Margie looked at me and got excited. She made me stop what I was doing immediately and jump on the scales again, and I was amazed at the results.
It’s been almost three months, and I continue to see excellent results and look forward to my sessions with Margie.
I look and feel fit and healthy, and for the first time in my life, I am sleeping properly and enjoying life to its fullest.
Margie is always happy to give advice and share her extensive knowledge with me, besides being a generally lovely person to whom I would recommend anybody. Thank you, Margie!