Our rehabilitation programs are designed to speed the recovery of soft tissue injuries and other challenges when rehabilitating the body.
Rehabilitation programs benefit people with:
- Muscle strains
- Sciatica
- Chronic neck and back pain
- Hip challenges (bursitis)
- Knee challenges
- Fibromyalgia
- Scoliosis – curving of the spine
- Repetitive strains/stress injuries…
Many health professionals, including doctors, physiotherapists, chiropractors & osteopaths, have been referring and recommending their patients to Vibes Fitness as they have found that our Pilates rehab programs provide a great way to recover, re-educate and re-align muscle imbalances rehabbing your whole body inside and out. We emphasize flowing movements that require using your core (trunk muscles) to increase your conditioning, improve function and emphasize core stabilisation balance and flexibility.
Our attention to detail with a thorough assessment will improve your exercise routine’s performance and quality and enhance your postural problems.
So if you need rehabilitation with improved posture, and body awareness or just want to connect with your core muscles, call us today for a complimentary consultation to discuss your goals at 0412 526 383 or email
