Antigravity – Aerial Yoga Testimonials

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Here’s what some clients say about AntiGravity Aerial Yoga at Vibes Fitness.

Danica Lani – Vibes Antigravity Yoga is a breath of fresh air. – Margie’s studio at Vibes Fitness is a breath of fresh air. Her commitment to people being the best they can be in their bodies shines through. AntiGravity Yoga is such a treat.  To be cocooned in a white silk hammock allows me to leave the busyness of my day behind me and to set a deep and powerful Drishti (intention). The benefit of the hammock flows all the way through to my lymphatic system, which allows for deeper elimination of toxins from the body. The sensation of flying is second to none as I go beyond the fears that could stop me and trust in Margie and the hammock. 

This partnership has taken my yoga practice to a whole other world of delicious experience. Danica Lani – Yoga teacher

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Mel says, “AntiGravity Yoga was the best thing I ever did.”Melissa suffered from severe sciatica for four months. The pain ran down her upper right thigh, burning, stabbing pain at times, which ran the complete length of her leg. This pain reduced her to tears many nights, and she often had sleepless nights.  Margie from AntiGravity Yoga Melbourne Melbourne liaised with Mel’s doctor.  In only two months of doing AGY, Mel was sleeping again, and the pain had diminished. She is her old self again, sleeps fine and is pain-free. Her doctor wanted to discuss surgery with her prior to AntiGravity Yoga, and he could not believe she was transformed.

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 Lizy says, “AntiGravity Yoga Inversions relieved three years of back and neck pain! “ I am a 48-year-old female who has been diagnosed with osteoarthritis and has suffered from lower back and neck pain for three years now.  For the past two months, I have been participating in Margie’s AntiGravity private sessions – inverting and all the other moves.  The relief I have experienced from participating in AGY is outstanding.  I want to encourage everyone in pain to give Antigravity yoga a go. Give Margie a call today and book a private session or join a group. However, I recommend private sessions if you have lots of pain, as you get 100 % attention.

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 Kosta  says, “AntiGravity yoga has helped heal my back and sciatic nerve pain.”I have been training with Vibes Fitness Melbourne for six months and participating in Anti GravityYoga Melbourne yoga for two months. I feel stronger and have no sciatic pain & I have noticed a big change in my lower back strength.  Margie has helped me with my core strength, focusing on my weak glutes, stretching & strengthening the hip flexors, psoas, piriformis, and trunk. I love AntiGravity Yoga & working with Margie as she varies the sessions & I never get bored. I highly recommend it to everyone who wants results in body shape and pain-free from lower back and sciatic pain. Thanks, Margie, for looking out at what’s best for me.

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 Jess says Anti-gravity yoga class with Margie left me speechless. The anti-gravity yoga class with Margie left me speechless. Margie’s approach and Vibes Fitness as a whole completely moved me. Margie took the time to understand my fitness level, goals, and history, leading to a comfortable and customised workout. While I have yet to try her other classes, I’m confident the experience and results will be more than beneficial. I highly recommend Vibes Fitness, AntiGravity yoga, and connecting with Margie and her Vibes team.

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Rebecca healed her migraines with AntiGravity Yoga. My name is Rebecca, and I have had migraines for eight years. Anyone who has suffered from migraines knows it can be debilitating, and I often have to go to bed as I throw up and cannot function.  Three months ago, I had a complimentary consultation with Margie at Vibes Fitness, AntiGravity Yoga, and she could relate to my problem as she used to get migraines.   So I gave it a go, and in the last three months, I have had 15 private sessions.   Margie changed my diet, assisted me in managing my stress levels & balanced my lifestyle.  Vibes Fitness is a holistic package. (update after three months of aerial yoga)I now have chosen to share with you the exciting news that I have had no migraines for the last month. I feel amazing and am hooked on Aerial yoga and Margie’s caring ways. Margie actually cares about me and understands my dilemma. I highly recommend AntiGravity Yoga to ALL who want to get rid of their migraines. AntiGravity Yoga Melbourne & Margie is a breath of fresh air. Even though I have no photo here, I am happy for anyone to call me if they want to chat about this.  The 1st  private session was a little scary, but Margie was there to support me the whole way. In the 2nd private session, I was moved to tears & I had an emotional release and could feel myself letting go. It blew me away. Go see Margie, she is amazing.

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“AntiGravity Yoga helped me get rid of  breast lumps.”I am 40 years old and have been attending  AntiGravity Yoga private sessions for the last eight weeks. This is my personal experience. I have had breast cysts, fluid-filled, tiny sacs within the breast tissue for the last year.  They are very common, especially over the age of 35. These cysts often vary in size during the menstrual cycle and may be tender & fluctuating hormone levels. I have had pain & lumps in my breasts for over one year.
Margie advised me to change my diet completely, decrease my stress levels, and get regular massages, including massaging the breast lumps and lymphatic drainage.  In only eight weeks of participating in classes, my breast lumps are gone due to the deep massaging of the lymphatic system that we do in Antigravity Yoga. (warrior pose and mountain peak) it is a great way to cleanse your system and exercise, all whilst having a deep massage.  Initially, it was very painful, and now I feel fabulous. Thanks so much, Margie and AntiGravity Yoga, for decreasing breast lumps and giving me a new lease on life. I’m so impressed with AntiGravity Yoga. I  recommend it to all my friends and have put together a group. I love that Margie is flexible.  She organized my group outside her normal timetable.  I think that, like me, if you have painful breast lumps, do AntiGravity Yoga straight away – today- as it has helped me heaps and made a huge difference in my life. Veronica.

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“AntiGravity Yoga has improved my flexibility by 100%.” At first, I was a nonbeliever, so I humoured Margie as she was so motivated & confident that AntiGravity Yoga would improve my flexibility. After five weeks, I can’t believe the difference.  WOW!  AntiGravity yoga has improved my flexibility in ways I never thought possible.  If you want to improve your flexibility, then do some classes. You will be as impressed as I am. Jim has done 15 private sessions, three a week, for the last five weeks, and his flexibility has improved 100%.

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Susan & Vanessa Love Antigravity Yoga. “Over the last five weeks, we have experienced Anti-gravity yoga with Margie @ Vibes Fitness. What an amazing journey. From practising yoga for many years, it was like starting from scratch again – nothing like we have ever done. So much fun! The sense of accomplishment is so rewarding, and with Margie’s bubbly personality and guidance, there is no fear. Her teaching style is fabulous, plus the class is intimate. A must for any yoga connoisseur!”

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After the class, I feel alive, invigorated and refreshed.  Margie said that I would immediately notice the difference, and I did! I am hooked on this new form of yoga and look forward to each session. It kicked started my fitness program again, and I am now starting Personal training sessions with Margie. I like the mental and physical challenges of the sessions. You end up doing exercises that you thought you could never do. it’s so much fun, and I can’t wait to do more. I always leave happy & refreshed, and Margie has become a great friend.  Thank you so much. Jodie

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Team Building Event. Sent: Monday, March 26, 2012, 9:25 AM.

Danielle’s team building day. I’ve done a fair amount of yoga in the past, and I’ve always heard about this new craze called aerial yoga. A friend and I were desperate to try it. Aerial yoga is so much fun; it’s relaxing, challenging and something different. Everyone I’ve told about is amazed when they see the photos of us hanging upside down and doing all the moves. Margie is also a fab teacher, and she’s really supportive. I never felt like a fool (even when I probably looked like one), and I couldn’t wait to try it again!

AntiGravity Yoga has helped me get and stay grounded. I have had trouble getting grounded and staying grounded and have been told that my soul is not in the body. I was often getting upset, angry, spacey, frustrated, or emotional in some form or another. I was not experiencing the here and now. In the past,  I have not paid attention to what I am doing. AntiGravity Yoga Melbourne  (Margie) taught me how to get grounded and stay grounded. I am so happy & grateful to Margie and AntiGravity Yoga Melbourne. I  LOVE  love love participating in classes 🙂 And will continue to do so for as long as I can. LOVE shalika –

AntiGravity Yoga is a great, fun way to get fit and work out. I experienced changes in my body and shape that left me feeling so proud of  myself.”Margie and her team have transformed my body inside and out. I am now much more body-aware & connected. I loved learning Pilates Principles, core stability, and the strength and tone I needed to create the shape I always wanted.  I am so happy thanks so  much, – Michelle.

PCOS symptoms went away after working with Vibes Fitness. Kaitlyn Ladd
I want everyone to know that thanks to the hard work, dedication and advice given by Margie Cerato at Vibes Fitness, I no longer have symptoms of PCOS. I’m so happy, I’m going to cry!! Thank you so much
March 30 at 10:09 am review on Vibes Fitness Facebook page

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Kaitlyn says Antigravity Yoga has changed my life. This unique spin on yoga initially caught my interest as I’ve grown to be a cautious person.

Amy’s Group team building enjoyed AntiGravity yoga. My group and I thoroughly enjoyed the aerial yoga session yesterday!! Thank you so much; we can’t wait to come back again and see the photos you took! Thanks, Margie, btw. I couldn’t help but envy your studio setup – it is AMAZING!!!! Well done, Margie!!

Fenella from Indonesia Jakarta loves AntiGravity YOGA.

Great Session. Hopefully, we will be able to do another session in the near future  — with Margie Cerato at Anti Gravity-Aerial Yoga Melbourne-Melbourne.   Fenella Ng August 7th. 

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The ABC’s International division team is currently taking part in the #abcgetfit challenge, organised and run by our colleagues at Radio National, which requires us to reach a target of 300 minutes of activity per week for six weeks. We thought taking part in your aerial yoga class here at Vibes Fitness Melbourne would be a great way to have fun together, and it was. From one of our team members, Angela, who took part yesterday: “My colleagues arranged a “Flying Yoga” group class, and I have to say it was something quite different!  Trying something new and getting out of my comfort zone has definitely kick-started my exercise efforts .  .” We loved Aerial yoga with Margie at Vibes Fitness Melbourne Here’s hoping I can keep it up for the rest of the week and right up until the end of the challenge 

Team Building Event “Chicks Club”